Monday 2 April 2018

Fish Collagen—a boon for human health and skin


Collagen is the protein found in the skin and other constructive tissues. It is widely used in cosmetics surgical treatment in its most purified form. The main source of this collagen is Fish and it comes at the top in every source. The fish collagen peptides are known for their best absorption ability due to their small particle size as compared to other animal collagen. This makes them antioxidants powerhouse that is good for skin. Moreover, it also a producer of bioavailability, which is very important since it largely, determines the effectiveness of any nutrition we eat.
        Our body absorb Fish collagen 1.5 times more than other protein and it has greater bioavailability
        Due to its quick absorption, it enters the bloodstream more quickly
        Its lower the body’s molecular weight and size helps them easily absorb in body.
What Is Fish Collagen?

It is complex structural protein helps in maintaining flexibility and strength of the skin, joints, muscles, bones, ligaments, blood vessels, eyes, tendons, gums, nails, and hair. This is the fish collagen that is most abundantly found in human body. Type 1 is known as the foundation of beautiful skin, sturdy bones, and strong connective tissues.

Benefits of Having Fish Collagen
  •          Anti-ageing—fish collagen is a type-1 collagen that our skin consists. It gives a huge benefit to the skin rather than any other protein. Consuming this collagen improves the smoothness, increased suppleness, and better moisture retention of the skin.
  •         Bones healing and regeneration improves by an increase in bone material density
  •         Wound healing ability gets fast due to type -1 collagen. It heals an inflammation of the wound.
  •         By consuming fish collagen, you increase the protein intake with no sugar, fat, carbohydrates. Hence, it is best protein food on earth.
  •         Antibacterial ability due to its amino acids
Hence, having fish collagen in food or in cosmetics will definitely improve the health and skin structure respectively.

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