Collagen is
the protein found in the skin and other constructive tissues. It is widely used
in cosmetics surgical treatment in its most purified form. The main source of
this collagen is Fish and it comes at the top in every source. The fish
collagen peptides are known for their best absorption ability due to their
small particle size as compared to other animal collagen. This makes them
antioxidants powerhouse that is good for skin. Moreover, it also a producer of
bioavailability, which is very important since it largely, determines the
effectiveness of any nutrition we eat.
•
Our
body absorb Fish collagen 1.5 times more than other protein and it has greater
bioavailability
•
Due
to its quick absorption, it enters the bloodstream more quickly
•
Its
lower the body’s molecular weight and size helps them easily absorb in body.
What Is Fish
Collagen?
It is
complex structural protein helps in maintaining flexibility and strength of the
skin, joints, muscles, bones, ligaments, blood vessels, eyes, tendons, gums,
nails, and hair. This is the fish collagen that is most abundantly found in
human body. Type 1 is known as the foundation of beautiful skin, sturdy bones,
and strong connective tissues.
Benefits of
Having Fish Collagen
- • Anti-ageing—fish collagen is a type-1 collagen that our skin consists. It gives a huge benefit to the skin rather than any other protein. Consuming this collagen improves the smoothness, increased suppleness, and better moisture retention of the skin.
•
- • Bones healing and regeneration improves by an increase in bone material density
- • Wound healing ability gets fast due to type -1 collagen. It heals an inflammation of the wound.
- • By consuming fish collagen, you increase the protein intake with no sugar, fat, carbohydrates. Hence, it is best protein food on earth.
- • Antibacterial ability due to its amino acids
Hence,
having fish collagen in food or in cosmetics will definitely improve the health
and skin structure respectively.
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